Small Workout Spinach: Gains

Munching on my fresh spinach blueberry salad I ponder the lyrics “I’m goin’ back to the earth.” Mraz really exemplifies a way of thinking that I quite agree with. Honestly, I think that everyone could gain something from these lyrics.

Mraz, encourages listeners to “turn off your phone.” This is such succinct advice yet in today’s life may seem almost unthinkable. With the thought that people need you, so I need to stay connected.
interesting, I have to agree with his point.

Quite a rip-roaring workout session. My focus today was arms, butt, and my favorite abs. It’s nice to get back into the groove of working out. This is the longest workout I’ve accomplished since my surgery.

Opa!

XHIT is always on my go-to morning workout routine.

             I do think that working out is like hitting the refresh button.

Here are my top XHIT workouts:

 

Published by Maggie Kuhn

TBI survivor, florist, ebook author, inspired to encourage others through my writing. -Shoot for the moon, even if you miss you'll land among the stars.

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