Thursday Workout

Good evening all!

I felt in a tiny slump tonight after work and cooking/cleaning house.

Do you get these slumps?

Well, my quick remedy is a workout. I must say I thoroughly enjoy home workouts.

I’ll share some fun ones that I do. Btw, my friends think I’m weird for liking prisoner squats. But, I think they’re the best! Anyway, let’s hop to it. Here are some of the ones I practice.

3 Full body workouts: https://youtu.be/HrpW5PliIdU

Flatter stomach: https://youtu.be/LebPal5gKrc

Washboard abs: https://youtu.be/i1ZzdBgLtZg

Gluteus maximus workout: https://youtu.be/i1ZzdBgLtZg

As my coach Rebecca says, “these workouts are not just for girls but guys too.”

I could literally recite all of her workouts, haha, I’ve been at it such a long time!

I hope, my dear readers, that you’ve found this article helpful if you don’t like my fitness articles please let me know in the comments, thanks!

Cheers!

Published by Maggie Kuhn

TBI survivor, florist, ebook author, inspired to encourage others through my writing. -Shoot for the moon, even if you miss you'll land among the stars.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: