Good evening all!
I felt in a tiny slump tonight after work and cooking/cleaning house.
Do you get these slumps?
Well, my quick remedy is a workout. I must say I thoroughly enjoy home workouts.
I’ll share some fun ones that I do. Btw, my friends think I’m weird for liking prisoner squats. But, I think they’re the best! Anyway, let’s hop to it. Here are some of the ones I practice.
3 Full body workouts: https://youtu.be/HrpW5PliIdU
Flatter stomach: https://youtu.be/LebPal5gKrc
Washboard abs: https://youtu.be/i1ZzdBgLtZg
Gluteus maximus workout: https://youtu.be/i1ZzdBgLtZg
As my coach Rebecca says, “these workouts are not just for girls but guys too.”
I could literally recite all of her workouts, haha, I’ve been at it such a long time!
I hope, my dear readers, that you’ve found this article helpful if you don’t like my fitness articles please let me know in the comments, thanks!
Cheers!
