Rain, Rain, Go Away

“Rain, rain go away come again another day.” This was a song that my chums and I would sing on the playground as the rain slid down our noses. When I was a child I loved playing in the rain. It is such a freeing feeling to have water trickling down your arms and neck. […]

Small Workout Spinach: Gains

http://www.youtube.com/watch?v=i1ZzdBgLtZg Munching on my fresh spinach blueberry salad I ponder the lyrics “I’m goin’ back to the earth.” Mraz really exemplifies a way of thinking that I quite agree with. Honestly, I think that everyone could gain something from these lyrics. Mraz, encourages listeners to “turn off your phone.” This is such succinct advice yet […]

Inspiration from Poppins: England

“Anything can happen if you let it.” This somewhat comical and very inspirational song in Mary Poppins, my favorite Disney movie, though honestly, it’s a tossup with Beauty and the Beast. Mary Poppins is one of my favorite Disney heroines whose lyrics I try to live out. This song is so inspirational and urges you […]

Bom dia, cafe por favor

To know a second language is to enter another world.    My morning began with coffee, faux apple pie oatmeal, and some hard-core Portuguese lesson. So, for all my lovely oatmeal connoisseurs. Date Inspired Apple Pie Oatmeal: 1/2 c. oatmeal 1 c. water dash salt 1/2 chopped apple (I used Gala, but any other sweet […]

How Not to Make Coffee-

My trials began at 6:01 am, in making Ethiopian coffee started today as I wrangled a ginger root. This darned Ethiopian coffee has me by the neck, I’m telling you!  After slicing a nickel sized sliced of ginger I gingerly dropped it into my pot of boiling water and coffee grounds. Previously, I had added […]

Killing Dreary Winter Days with XHIT and Veggies!

Thank you so much for the XHIT workouts posted on youtube. Let me tell you I LOVE THEM! I’ve been killing it recently with their ab workouts, most of which I can do as they don’t require my feet. Ha, that is still QUITE  an ordeal. though yesterday I was so elated to finally meet […]

You Scream, I Scream, We all Scream for Ice Cream!

The smell of icecream wafted from my oven as white crystals formed on my windows. The kitchen was toasty despite the frigid weather. Today, as my dad would say, is a good day to stay in the wigwam and leave the buffalo alone. My thoughts precisely. As, I was describing my baking ventures today I made […]

Rivers and Roads: Lincoln

being rivers and roads away from the one my heart seeks.