Rain, Rain, Go Away

“Rain, rain go away come again another day.” This was a song that my chums and I would sing on the playground as the rain slid down our noses. When I was a child I loved playing in the rain. It is such a freeing feeling to have water trickling down your arms and neck. […]

Small Workout Spinach: Gains

http://www.youtube.com/watch?v=i1ZzdBgLtZg Munching on my fresh spinach blueberry salad I ponder the lyrics “I’m goin’ back to the earth.” Mraz really exemplifies a way of thinking that I quite agree with. Honestly, I think that everyone could gain something from these lyrics. Mraz, encourages listeners to “turn off your phone.” This is such succinct advice yet […]

Inspiration from Poppins: England

“Anything can happen if you let it.” This somewhat comical and very inspirational song in Mary Poppins, my favorite Disney movie, though honestly, it’s a tossup with Beauty and the Beast. Mary Poppins is one of my favorite Disney heroines whose lyrics I try to live out. This song is so inspirational and urges you […]

Recovery: Coffee, Family, ‚Äčand Stumbling

Count your blessing instead of sheep.

A Shot Rang Out: Insomnia: One Day Closer

Insomnia has its bouts of bitterness.

Pedals Falling for the General

The pedals of my bike rotated clockwise as I pedaled down the street my bum foot protruding from the bicycle’s pedal. It was a lovely Fall day and the wind was blowing up hot little dust tornadoes that would sweep down the asphalt. I’ve always been an avid biker, not that I compete or anything, […]

Fighting the Implications of my Traumatic Brain Injury

The cold vent directed above my head spews out air that once I couldn’t breathe. My almost complete recovery from my accident has been a miracle; if not an anomaly. Merriam-webster defines a traumatic brain injury as: an acquired brain injury is caused by an external force (as a blow to the head sustained in […]

Working Out: How and Why I pursue Fitness

I inhaled the humid sticky air as I opened the door to a pitch black morning. It was so early the rooster down the street hadn’t announced his brazen squawk. I gingerly mounted my bike and making sure to set my MapmyRide app on. The sun greeted me as I came into my small town […]