It Works Keto Coffee

It Works Keto Coffee seems to have become quite the novelty of recent. The keto diet concentrates on consuming more collagens. I, in fact, know a splash about collagens myself. Collagens are the building blocks of quick fat loss. Here is a video about collagens that I found on youtube.

Buy here: ItWorks Keto Coffee

In previous years I have sold ITWORKS wraps and supplements. The wraps did wonders for a lot of my customers including myself. I noticed increased tension and muscle across my ab and targeted area. This supplement also increased my energy and focus, try this for increased focus: Greens Berry Blend. I drank this daily and noticed increased concentration throughout the day making it easy for me to keep up with my college coursework at the time. And they have these fancy bottles that make preparing your drink not only nutritious but also fun! Fun ItWorks Bottles! So you can Shake, shake, shake… Shake, shake, shake… shake your booty.

Also, ITWORKS is featuring a new product, CollagenWorks, which can be found on the Itworks website: CollagenWorks

There’s also the option of bullet-proof coffee that uses grass-fed butter, collagen protein and MCT oil. Here’s a video on that. Here are the ingredients she uses. Also her blog is super chic: made mom blog

1 cup coffee

1-2 T grassfed butter

1 cinnamon

vanilla stevia sweetener

MCT oil

Collagen protein

This is a cool option for making protein rich coffee as well. And I have to agree with her on her choice of using a Keurig. Gotta say, I was pretty bummed when ours pooped out after 3 years of heavy use. I would say Keurigs are a good investment if your single.

When it comes to hardcore coffee preparation I like to use a pour-over BODUM pour-over 8 cup coffee maker. Here’s what I’d recommend: BODUM pour-over reusable filter This makes a brew that’ll wake ya up for sure!

I’m also very fond of the French Press method of brewing that I also bought from BODUM. This makes a pretty smooth cup of coffee which you can add spices and extracts to.

If you’re craving the smoothest cup of coffee you’ve ever had, I would definitely recommend the simplest preparation method, Cowboy coffee. Cowboy coffee preparation uses nothing more than a pan, spoon, water and coffee grounds. If you want’er put some real cowboy in ther’ you can even wear a cowboy hat! One of my favorites is here: Favorite Cowgirl Hat

So keep your hat on and drink Collagen because ITWORKS!


Powdered Sweet Memories

The heat of the logs lit into sparks on the wood as you cracked to rocks together. Before long we had a roaring fire as you prepared the tarp into a lean-to tent.

The night sky was black a pitch and the stars shown like diamonds. The campfire smoke obscuring Orion like a wedding veil.

As the night grew long we listened to nature’s chorus and the cicadas long droning on as if the night were endless. Some things are endless I suppose. At least that’s what we felt on that night like our love was endless.

Doors off
Riding with the doors off

We had forgotten a blanket. Haha, totally think that was planned… Anyway, we cuddled down together beside the heat of that flickering fire. And talked about our lives and childhoods for hours it seemed. So different yet so similar.

Then you surprised me with Bedouin tea that you made over the fire in a metal pot we’d bought at the thrift store. You had purchased all the ingredients. Within minutes wafts of smoky cinnamon, hot cardamon and anise floated up and covered me. we had picked out funny mugs at the thrift store too! I had opted for a mason jar. I guess the tea was good and hot like its preparer…

The moon reflecting over the lake sparkled enchantingly. Reflecting the moon as if it knew its every curve.

A beautiful reflection of life.

I believe that such as the water knows the moon so do we humans choose who we know as our moon.


blue universe
Photo by Felix Mittermeier on


Now I sit in the window regaining my health after surgery gazing longingly at the moon.

                            Hoping, wishing for your safety and your sweet return with me under the moon and the stars that give me hope.