A Pirate’s Life for Me!- What Workouts to do One-Legged

As I find myself quite ill-equipped to do workouts with one leg, I would like to share with you some that quite adequately suit the pirate-life, I find myself currently disposed to. So, speaking pirate to pirate, I will give you the “guidelines” (Pirate’s of the Carribean, anyone?). As, I’m sure you would assume, dear…

A Shot Rang Out: Insomnia: One Day Closer

Insomnia has its bouts of bitterness.

Working Out: How and Why I pursue Fitness

I inhaled the humid sticky air as I opened the door to a pitch black morning. It was so early the rooster down the street hadn’t announced his brazen squawk. I gingerly mounted my bike and making sure to set my MapmyRide app on. The sun greeted me as I came into my small town…